Mike McMaster Yoga News
Friday Lunchtime Yoga for DCC Staff
A new Friday lunchtime class for people who work at Derbyshire County Council and anyone else who may wish to attend. Join me for a 60 minute class to help break up your day and prepare you for the weekend. The hatha yoga class will be suitable for all and will include breathing exercises and meditation practices.
Please bring all equipment to the class that you will need to help support you. There are toilets available if you need to get changed. If you have any further questions, please don't hesitate to get in touch email@example.com
Class time: 12:30 to 13:30
Ability and style Hatha Vinyasa Suitable for all
Address: All Saints Parish Church Hall Smedley Street Matlock DE4 3JG
New Gentle Yoga Class for Thursday Mornings
This Thursday morning class offers a gentle approach to the practice of Hatha yoga, incorporating beginners breathing techniques, physical postures and poses with self-awareness, relaxation and meditation. Practicing in the beautiful village of Bonsall, Derbyshire this 60 minute morning class is a wonderful place to practice with a friendly atmosphere, followed by a cup of tea. More information is available here.
Introducing Eat Breathe Live
Eat Breathe Live was created by Mike McMaster Yoga and James from Street Food Lab after recognising the necessity in this age for experiences that go beyond the everyday, normal, bog-standard retreats and events. We intend to deliver transformational retreats, with a touch of luxury, by combining our passions for food, ancient traditions of yoga and modern exercise practices, all in the great outdoors while also honouring the roots of where it all began and spending nights under the ancestral skies.
New Class for September 2021
Join me on Monday evenings for a 60 minute class of Hatha Yoga.
This class is a mixed ability class and will include a small amount of Vinyasa but mainly focusing on static poses and longer holds. Included will be pranayama (breath work) and meditation practices.
This class begins on Monday 6th September 2021 at FlowMotion.Life. Email me at firstname.lastname@example.org to book your place or for more information.
Tuesday Night Yoga Fully Booked
My Tuesday night class at FlowMotion.Life is now fully booked until June 22nd where we will hopefully be able to host a slightly larger group. In the meantime, if you would like to go on the reserve list for May, should anyone not be able to attend, or if you would like to inquire for June on-wards you can email me at email@example.com.
Spring 2021 Yoga News
It’s hard to believe that we are almost into the 5th month of 2021 and thus far this year the only yoga classes we’ve been able to attend have been online. Gladly though, it’s looking like classes are moving back into the parks in the sunshine and back inside from May onwards. I will be taking classes back inside from Tuesday 18 May at Flowmotion.Life in Matlock at the regular time of 19.45 to 21.15. I will be taking block bookings for the first 5 weeks (May 18 to June 15) at £45 until restrictions (hopefully) lift and we can increase numbers safely in the studio.
I will also be leading classes outdoors when the weather is fine at Hall Leys Park in Matlock, Saturday mornings 10 am which will be free to attend but limited to 6 people including myself so that I may join you for the practice.
One of my favourite things of the last few years of teaching is the Satsang (community) that has developed outdoors and in. I really look forward to being able to share yoga with all of you again soon.
Please get in touch if you would like any further information or to book a class. Mike@mcmaster.yoga
Tuesday Night Yoga at FlowMotion.Life
Flowmotion.life is set to open its doors from September 7, 2020, and my Tuesday night class will be starting again from Tuesday 8 September, from 7.45 pm to 9.15 pm. The class will be a mixed ability class but intended for people with some vinyasa experience.
The class details can be found on this page with links to purchase online for either each class individually or a monthly price at a discounted rate.
With the COVID-19 pandemic in mind, FlowMotion.life have reduced all class sizes to 8 people per session, mats are spaced at least 2 metres apart, no equipment will be provided so please bring anything you will need with you. Face masks must be worn on entry to the studio and until you are settled on your mat ready to begin class. Hand sanitiser will be provided. Please arrive at the studio ready to practice.
For all students returning to FlowMotion.life, there is now a health questionnaire and disclaimer that must be filled in available on this page (only takes a minute to complete) which will provide us with important information, so please complete.
For any further information, please feel free to drop me an email and I’ll respond as quickly as I can.
I really hope to see you all again soon. It’s been a while.
Classes and Coronavirus Update
Due to the current situation with the outbreak of Coronavirus I have placed my classes on hold until we understand more about the effects of the virus and the impact it will have on all our futures. I will, however, be offering free online classes starting week commencing 23rd March 2020. More details to follow. In the meantime, please remain well and look after one another.
New Classes for 2020
Monday evening vinyasa yoga, 7.45pm to 9pm, The Imperial Rooms, Matlock.
Suitable for all with modifications to suit. £8 drop-in or £45 for 6 classes.
Tuesday lunchtime yoga, 12.30pm to 1.30pm, All Saints Community Hall, Smedley Street, Matlock.
Beginners yoga (all welcome but mainly for Derbyshire County Council staff members). Donation only with all donations going to local charities.
Tuesday Evening Yoga, 7.45pm to 9pm, Flowmotion.life, Matlock. Experienced class. £8 drop-in or £45 for 6 classes.